Fibre-rich healthy snack:
Since it is a mixture of fibre-rich foods like oats, whole grains, sunflower, pumpkin and flax seeds, wheat flakes, etc. it can be a great breakfast treat for weight watchers who are struggling to find taste in their boring, bland diet plan.
Immunity booster food:
Sunflower Seeds in this pack can benefit your health in many ways as they are rich in Vitamin E. Vitamin E is mainly responsible for regulating the bowel movements of the stomach and Zinc helps in boosting the immune system.
Prevent energy slumps:
The presence of wheat flakes and whole grains in this muesli can increase your energy levels and keep you active throughout the day. Hence it can be beneficial for kids to make them stronger.
Heart healthy snack substitute:
Oats and whole grains are a rich source of dietary fibre along with the presence of antioxidants. This can help in keeping your heart healthy.
Good for treating symptoms of Urinary Tract Infections (UTIs):
Dried cranberries and blueberries contain a powerful antioxidant proanthocyanidin which prevents the bacteria from sticking to the urinary wall, thus preventing the infection of the urinary bladder.
Besides these, Muesli can be a good go-to snack option for your sudden hunger pangs. It can keep you full for a longer time due to its high fibre content and leave your taste buds satisfied with a delicious and crunchy taste.