A basic essential in most Indian recipes one can hardly have gone without benefiting from this small but mighty spice.Its dense iron content makes it beneficial even though consumed in small amounts as seasoning. Most common use of cumin is for indigestion, helps with diabetes & improves blood cholesterol. Promotes fat reduction & can prevent food-borne illnesses. Stock up essential for ‘masala dabba’ & Homemade Medical Remedies.
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