Moong sabut is one of the best vegetarian super foods. It is known as Green Gram and moong dal in India. It is basically a tiny circular shaped bean that is green in colour. It is loaded with vitamins has an edible taste. Moong sabut is high in Protein and Fiber. Low in Fat and Calories. Moong dal contains protein, dietary fiber, Vitamins A, B,C,D, Vitamin K, Minerals, Calcium, Potassium, Iron, Magnesium, Phosphorous, Zinc, Copper and Manganese. Sprouted Green Mung Beans produce live enzymes. Moong sabut protect us from Cancer, Anaemia, Heart, Disease, Diabetes, Osteoporosis.
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