Moong dhuli is extremely light and easy to digest. It can be eaten by those who are ill. Moong dhuli is one of the best vegetarian super foods. It is known moong dal in India. It is basically a tiny circular shaped bean that is Yellow in colour. It is loaded with vitamins has an edible taste. Moong dhuli is used for making soup. Moong dhuli is high in Protein and Fiber. Low in Fat and Calories. Moong dhuli contains protein, dietary fiber, Vitamins A, B, C,D, K, Minerals, Calcium, Potassium, Iron, Magnesium, Phosphorous, Zinc, Copper and Manganese. Sprouted Green Mung Beans produce live enzymes. Moong dhuli protect us from Cancer, Anemia, Heart, Disease, Diabetes, and Osteoporosis.
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