Moong chilka is one of the best vegetarian super foods. It is known as Green Gram and moong dal in India. It is basically a tiny circular shaped bean that is green in colour. It is loaded with vitamins has an edible taste. Moong chilka is high in Protein and Fiber. Low in Fat and Calories. Moong chilka contains protein, dietary fiber, Vitamins A, B, C, D Vitamin K, Minerals, Calcium, Potassium, Iron, Magnesium, Phosphorous, Zinc, Copper and Manganese. Sprouted Green Moong Beans produce live enzymes. Moong Chilka protect us from Cancer, Anaemia, Heart, Disease, Diabetes, Osteoporosis.
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