Walnut or Akhrot as is known in Hindi has amazing health benefits. Walnuts are packed with healthy fats, essential vitamins, and minerals. This nut also has high fiber content, which helps in weight loss.
Being a rich source of Vitamin E, Walnut oil is also used in beauty products. Studies have added that the nut is anti-inflammatory, great source of Omega-3.
These nuts can be consumed directly, or as smoothie. These nut are also used in preparation of sweets and desserts (katlis/ barfis, topping in doughnuts, chocolate fudge, brownie, cakes, and cookies).
You can add walnut pieces to your oat, cornflakes, or porridge, granola. A handful of these nuts surely can make your salad interesting.
Plain walnuts can be used as munchies, in between meals to take care of your mid-meal craving.
Biomart has different varieties of walnuts in dry fruit section.
They are available in both jars and in packets. Walnuts are available in 100 gram, 150 gram, 200 gram, 250 gram and 500 gram.
One can also buy yummy honey roasted almonds.
All products sold can be ordered online. They are all 100 percent certified by following health and hygienic standards. Biomart sells only organic products with no artificial or chemicals, which guarantees many health benefits and good health.